Carrot Recipe: Healthy Carrot Stir-Fry
Carrots, one of the most versatile and nutritious root vegetables, are packed with vitamins and antioxidants. This easy carrot stir-fry recipe is perfect for a quick, healthy side dish. It’s light, flavorful, and pairs well with almost any meal.
Ingredients:
2 cups carrots (sliced thin)
1 tablespoon olive oil
1 teaspoon cumin seeds
1 garlic clove (minced)
Salt and pepper to taste
Fresh cilantro (for garnish)
Instructions:
1. Prepare the carrots: Wash and peel the carrots, then slice them thinly for even cooking.
2. Heat the pan: In a large skillet, heat the olive oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds until aromatic.
3. Add garlic and carrots: Add the minced garlic and sauté until lightly golden. Then, toss in the carrots, stirring them well.
4. Season: Sprinkle with salt and pepper, adjusting the seasoning to taste. Cover and cook for 5-7 minutes until the carrots are tender but still slightly crisp.
5. Garnish and serve: Garnish with freshly chopped cilantro and serve hot as a side dish or with rice.
This carrot recipe highlights the natural sweetness and crunch of carrots while enhancing them with aromatic spices. It's an easy way to enjoy root vegetables in a healthy and delicious manner!
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